October 20, 2017
“If you want to make an Easy Job seem impossible, Just keep telling yourself you will start Tomorrow.”
Skill/Strength:
Ring Dips/Rope Climbs
WOD:
30-20-10
Kettle Bell Swings
Russian Twist
8-6-4
Turkish Get Up
Wall Climb
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
