October 17, 2017

“Go talk to a 3 year old to understand the importance of life again.”

Happy 3rd Birthday Jaida & Jailyn!!!

Skill: Double Under/Hang

WOD:

3 rounds for time

300m run

10 Burpees over the Bar

17 Deadlifts (225/155)

14 Box Jumps (24/20)

300m Run

0 Thoughts on “

  1. Your comment is awaiting moderation.

    Incredible plenty of helpful knowledge!
    http://canadianpharmaciescubarx.com/
    online pharmacy no prescription needed
    canada pharmaceuticals online
    canadian meds
    canadian pharmacies without an rx

  2. Your comment is awaiting moderation.

    Amazing tons of good information.
    http://canadianpharmaciescubarx.com/
    meds online canadian pharmacies that ship to us best canadian mail order pharmacies canada pharmacy online

  3. Your comment is awaiting moderation.
  4. Your comment is awaiting moderation.

Leave a Reply

Your email address will not be published. Required fields are marked *

Post Navigation