Daily Archives: May 13, 2017

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Partner WOD:
800m Run
80 Shoulder Press (45/35)
80 Air Squats
600m Run
60 Thrusters (95/55)
60 Sit Ups
400m Run
40 Power Snatch (115/75)
40 Push Ups
200m Run
20 Clean and Jerk (165/105)
20 Pull Ups