Daily Archives: April 1, 2017

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Partner WOD:

20mim AMRAP
10 Clean & Jerks (135/95)
20 Wall Balls
w/Alternating 400m Runs

Partner 1: Starts working on reps above

Partner 2: Starts on 400m Run

When partner 2 gets back they take over on the AMRAP while Partner 1 completes 400m Run