3-24-17

Open 17.5
10 rounds
9 Thrusters
35 Double Unders

Or

Partner WOD
100 Box Jumps
90 Shoulder Press
80 Sit Ups
70 Hang Cleans
60 Air Squats
50 Calorie Row
40 Back Squats
30 Push Ups
20 Toes to Bar
10 Wall Cimbs

Leave a Reply

Your email address will not be published. Required fields are marked *

Post Navigation