2-25-17

17.1 for a few
Mobility after 17.1

WOD:
1500m Row (switch every 250m)
100 Knee Raises
100 Thrusters (45/35)
100 Straight Leg Sit Ups
100 Ring Rows
1500m Row (switch every 250m)

Leave a Reply

Your email address will not be published. Required fields are marked *

Post Navigation