2-18-17

3 Person Team
Tabata Barbell/Row/Burpee

27 Minute Tabata AMRAP
Deadlift, (205/125)
Hang power clean, (135/95)
Front squat, (95/65)
Push press, (95/65)

Each member will spend (2) :20 intervals on each Bar.
Each member will spend (2) :20 intervals on Calorie Row
Each Member will spend (2) :20 intervals on Burpees

Leave a Reply

Your email address will not be published. Required fields are marked *

Post Navigation