Daily Archives: February 16, 2017

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2-17-17

Skill Work & Strength of Choice:

WOD:
6 MIN AMRAP
3-6-9-12-15-18
Toes to Bar
Power Snatch

4 Min Rest

6 Min AMRAP
3-6-9-12-15-18
Handstand Push Ups
Sumo Deadlift High Pull