Daily Archives: February 1, 2017

You are browsing the site archives by date.

2-1-17

WOD:
0:00-7:00
50 Wall Balls
100 Double Unders
Max Bar Muscle Ups

7:00-8:00
Rest

8:00-9:00
Max Calorie Row

9:00-15:00
Bear Crawls
50 Wall Balls
Max Double Unders