Daily Archives: January 22, 2017

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1-23-17

WOD:
9 Minutes to find
1 Rep Max Squat Clean

Rest 4 Minutes

Complete as many rounds and reps as possible in 10 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)

Rest 4 Minutes

8 Minute Tabata Abs