Daily Archives: December 31, 2016

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12-31-16

New Year’s Eve Partner WOD:

20 Toes to Bar
20 Burpees
400m Run w/Medicine Ball (20/14)
40 Box Jump Overs
40 Wall Ball Push ups
400m Run w/Medicine Ball (20/14)
60 Hang Snatch (95/65)
60 Sumo Deadlift High Pulls (95/65
400m Run w/Medicine Ball (20/14)
40 Wall Ball Push Ups
40 Box Jump Overs
400m Run w/Medicine Ball (20/14)
20 Burpees
20 Toes to Bar