Daily Archives: December 26, 2016

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12-27-16

December 26, 2016 10:11 pm ⋅

5 Rounds
3:00 of work
3:00 of rest

Complete 500m Row each Round then

AMRAP OF:
Rd1 Pull Ups
Rd2 Back Squats (95/65)
Rd3 Power Snatch
Rd4 Back Squats (95/65)
Rd5 Pull Ups

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