Strength: Front Squats
WOD: 4 Rounds
AMRAP 1 Minute
Box Jumps
1 Minute
Rest
AMRAP 1 Minute
Rope Climbs
1 Minute
Rest
AMRAP 1 Minute
Wall Balls
1 Minute
Rest
Strength: Front Squats
WOD: 4 Rounds
AMRAP 1 Minute
Box Jumps
1 Minute
Rest
AMRAP 1 Minute
Rope Climbs
1 Minute
Rest
AMRAP 1 Minute
Wall Balls
1 Minute
Rest