Daily Archives: October 25, 2016

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10-26-16

Strength:

WOD:
3 Rounds
5 Deadlifts (225/125)
12 Kettle Bell Swings (55/35)

3 Rounds
3 Deadlifts (275/175)
12 Kettle Bell Swings (55/35)

3 Rounds
1 Deadlifts (325/225)
12 Kettle Bell Swings (55/35)