Partner WOD: 30mim AMRAP
80 Kettle Bell Swings (55/35)
60 Back Squats (115/75)
40 Shoulder to Overhead (115/75)
20 Hang Clean (115/75)
40 Hand Release Push Ups
60 Pull ups
80 Air squats
*1 partner working at a time.
*Both partner must be back from the run before reps can start.
*Each runner must carry a bumper plate (25/10)
*Divide the run up between each Partner.