Daily Archives: May 27, 2016

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Hero WOD Chris Kyle

“Chris Kyle”

1 mile run
5 wall Climbs
Then
4 RFT
20 KB Swings 53/35#
20 Box Jumps 24″/20″
Then
5 Wall Climbs
1 mile Run

The Numbers:
1 mile for each of his children
4 tours of duty in Iraq
10 total wall climbs for years of service
160 total reps for number of confirmed kills