WOD:
21-15-9
Push Press (75/45)
Back Squat (75/45)
then complete
Claudia
5 rounds
20 KettleBell Swings (55/35)
400m Run
WOD:
21-15-9
Push Press (75/45)
Back Squat (75/45)
then complete
Claudia
5 rounds
20 KettleBell Swings (55/35)
400m Run