Daily Archives: May 15, 2016

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5-16-16

May 15, 2016 9:02 pm ⋅ Leave a Comment ⋅

Strength: Back Squats

 

WOD: For Time

10 Calorie Row

10 Deadlifts

Rest :30

15 Calorie Row

15 Deadlifts

Rest 1:00

20 Calorie

20 Deadlifts

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