Strength: Back Squats
WOD: For Time
10 Calorie Row
10 Deadlifts
Rest :30
15 Calorie Row
15 Deadlifts
Rest 1:00
20 Calorie
20 Deadlifts
Strength: Back Squats
WOD: For Time
10 Calorie Row
10 Deadlifts
Rest :30
15 Calorie Row
15 Deadlifts
Rest 1:00
20 Calorie
20 Deadlifts