Daily Archives: April 3, 2016

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4-4-16

Strength: Thrusters

WOD: AMRAP

10 minute Ascending Ladder

2 Wall Ball

2 Alternating Uneven Push Up

4 Wall Ball

4 Alternating Uneven Push Up

6 Wall Ball

6 Alternating Uneven Push Up

8 Wall Ball

8 Alternating Uneven Push Up

10 Wall Ball

10 Alternating Uneven Push Up

12 Wall Ball

12 Alternating Uneven Push Up

Etc…