3-26-16

OPEN 16.5

21-18-15-12-9-6-3

Thrusters

Bar Facing Burpees

 

OR

“Ledesma“

Complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
10 Toes to bar
15 Medicine ball cleans (20/14)

200m Run

 

 

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