Daily Archives: February 20, 2016

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Hotshots 19

Hotshots 19

190m Run

19 Burpees

19 Deadlifts

19 Sit Ups

19 Overhead Squat

19 Push ups

19 Shoulder Press

19 Push Press

800m Run

19 Air Squats

19 Power Cleans

19 Ring Rows

19 Power Snatch

19 Knee Raises

19 Back Squats

19 Kettlebell Swings

19 Shoulder Press

190m Run