Skill: Timed Jog/Run
Strength: Snatch Complex
WOD: 10Minute AMRAP
Max Wall Balls
*At the top of each Minute Stop and complete 2 Wall Climbs or 8 Hand Release Push ups*
Skill: Timed Jog/Run
Strength: Snatch Complex
WOD: 10Minute AMRAP
Max Wall Balls
*At the top of each Minute Stop and complete 2 Wall Climbs or 8 Hand Release Push ups*