Follow the Learder Partner WOD
4 Rounds
200m Run Together
10 Kettle Bell Swings (55/35)
10 Stationary Lunges w/Kettle Bell (55/35)
10 Burpees
200m Run Together
10 Front Squats (95/65)
10 Clean and Jerks (95/65)
10 Box Jumps (24/20)
Follow the Learder Partner WOD
4 Rounds
200m Run Together
10 Kettle Bell Swings (55/35)
10 Stationary Lunges w/Kettle Bell (55/35)
10 Burpees
200m Run Together
10 Front Squats (95/65)
10 Clean and Jerks (95/65)
10 Box Jumps (24/20)