Daily Archives: July 16, 2015

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7-17-15

12 minutes for total Reps

5 unbroken double unders

10 kb swings

10 unbroken double Unders

10 KB Swings

15 unbroken Double Unders

10 KB Swings

20 unbroken double unders

10 Kb swings

*follow same format until time cap