Daily Archives: July 10, 2015

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7-11-15

For Time:
25m Sprint 25m Back pedal
100 Double Unders
50 KettleBell Swings
25m Sprint 25m Back pedal
80 Double Unders
40 Kettle Bell Deadlifts
25m Sprint 25m Back pedal
60 Double Unders
30 Kettle Bell Goblet Squats
25m Sprint 25m Back pedal
40 Double Unders
20 Kettle Bell Swings
25m Sprint 25m Back pedal
20 Double Unders
10 Kettle Bell Deadlifts
25m Sprint 25m Back pedal