Daily Archives: May 30, 2015

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Filthy Fifty

For time:
50 Box jump
50 Jumping pull-ups
50 Kettlebell swings
50 Lunges
50 Knees to elbows
50 Push press, 45 pounds
50 Push ups
50 Wall ball shots, 20 pound ball
50 Burpees
50 Overhead Squats