Complete each exercise for 2 minutes rest and recover for 2 minutes.
Air Squats, Push-ups, Stationary Lunges, Sit-Ups, 10m Sprints, Calorie Row
Strength
Power Snatch
Complete each exercise for 2 minutes rest and recover for 2 minutes.
Air Squats, Push-ups, Stationary Lunges, Sit-Ups, 10m Sprints, Calorie Row
Strength
Power Snatch