2 min Max Effort

Complete each exercise for 2 minutes rest and recover for 2 minutes.

Air Squats, Push-ups, Stationary Lunges, Sit-Ups, 10m Sprints, Calorie Row

 

Strength

Power Snatch

2 Thoughts on “2 min Max Effort

  1. 323 reps

  2. Virginia on April 22, 2015 at 8:55 pm said:

    Good workout 203 reps

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