Daily Archives: April 8, 2015

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2015 Open 15.4

Rx’d

Complete as many reps as possible in 8 minutes of:
3 handstand push-ups
3 cleans (185/125)
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups
9 cleans

Scaled

Complete as many rounds and reps as possible in 8 minutes of:
10 push presses (115/75) or (95/65)
10 cleans