WOD 3-24-15

March 23, 2015 8:04 pm ⋅ 1 Comment ⋅

5 rounds for time

8 Hang snatch (95/65)

8 Front squat (95/65)

8 Shoulder to overhead (95/65)

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One Thought on “WOD 3-24-15”

  1. Tyler Yoas on March 24, 2015 at 7:55 am said:

    Shoulder Press 5×5 (135,135,155,155,165)

    Wod Rx: 04:38

    Reply↓

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