WOD 3-23-15

“Diane”
21-15-9
Deadlifts (225/155)
Handstand push-ups

2 Thoughts on “WOD 3-23-15

  1. Tyler Yoas on March 23, 2015 at 7:41 am said:

    Bellator Mile: 09:27 (including rest)

    Wod RX: 06:14

  2. Bellator Mile: 9:45

    Wod: 9:38 (185lb DL)

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