At Home WOD 2-6-15

5 rounds for time

10 Vertical Jumps (max effort each rep)

30 double unders or 60 single jump ropes

 

*The 2015 CrossFit Open Starts on the 26th get registered now at games.crossfit.com

CrossFit-Games-2015 open

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Post Navigation