At Home WOD 1-28-15

For time:

3 Rounds
10 V-Ups or 20 sit ups
15 hand release push ups
20 Walking Lunges
200 m run

One Thought on “At Home WOD 1-28-15

  1. Johnny Reed on January 29, 2015 at 12:37 am said:

    7:37

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