At Home WOD 1-22-15

For time:

21-18-15-12-9
Stationary Lunges (Each step equals one rep)
Sit Ups

Post total time to comments.

3 Thoughts on “At Home WOD 1-22-15

  1. Johnny Reed on January 23, 2015 at 12:35 am said:

    3:58

  2. Joe Mann on January 23, 2015 at 3:04 pm said:

    4:38

    It wasn’t 21-15-9 Johnny. Haha

  3. Johnny Reed on January 23, 2015 at 5:43 pm said:

    You can’t win them all Joe 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Post Navigation